Weigh In record (no journal entry) for 31 January 2021
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66.0 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1694 kcal
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Fat: 71.44g | Prot: 114.31g | Carbs: 191.75g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Truvia Brown Sugar Blend, Whole Milk. Lunch: Bare Fuji & Reds Apple Chips, Wonderful Chili Roasted Pistachios, Egg, Crepini Egg Wraps with Cauliflower. Dinner: Chicken Breast, Ken's Steak House Simply Vinaigrette Caesar. Snacks/Other: Bananas , Kirkland Signature Organic Creamy Peanut Butter, Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Franz Keto White Bread, Oranges , Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Bananas , Sugar Brook Blue Cheese Crumbles, Franz Keto White Bread. more...
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Losing 0.3 kg a Week
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jenny b fit's Weight History
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