Weigh In record (no journal entry) for 31 January 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2107 kcal
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Fat: 82.67g | Prot: 76.08g | Carbs: 277.30g.
Breakfast: Starbucks Hot Chocolate (Grande), Bananas , Roast Beef Sandwich , Elwest Ryazhenka, Cinnamon Raisin Bagels , Coffee. Lunch: Act II Microwave Popcorn. Dinner: Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup) , Sesame Snaps, Mr. Noodles Instant Noodles - Chicken, No Name Maria Biscuits, 1% Fat Milk, Chicken Pot Pie, Lettuce Salad with Avocado, Tomato, and/or Carrots. more...
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Gaining 0.3 kg a Week
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