Weigh In record (no journal entry) for 30 October 2013
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72.8 kg
Lost so far: 2.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2013:
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1868 kcal
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Fat: 93.42g | Prot: 112.32g | Carbs: 144.24g.
Breakfast: LU Petit Déjeuner Chocolat Noisette, Café, Carrefour Lait Demi Écrémé. Lunch: Suchard Original, Yaourt de Lait Entier aux Variétés de Fruits, Marie Pièce de Bœuf aux Poivres et Écrasé de Pomme de Terre à la Ciboulette. Dinner: Fleury Michon Surimi, Chou-Fleur Cuit (à partir de Frais), Côtelette de Porc. more...
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2072 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Sitting - 7 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Gd.publi's Weight History
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