rwestwood's Journal, 31 Jan 21

Weigh In record (no journal entry) for 31 January 2021

80.8 kg Lost so far: 0 kg. Still to go: 14.8 kg. Diet followed: Poorly.

View Diet Calendar, 31 January 2021:

60 kcal

Fat: 4.00g | Prot: 1.00g | Carbs: 6.00g. Snacks/Other: Hershey's Extra Dark Chocolate Sticks. more...

2083 kcal

Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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rwestwood's Weight History