Weigh In record (no journal entry) for 31 January 2021
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80.3 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1569 kcal
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Fat: 42.14g | Prot: 50.89g | Carbs: 243.30g.
Breakfast: Butter (Salted), Metamucil Sugar Free Orange Flavour Smooth Texture , Apples, Bon Matin 14 Céréales. Lunch: Première Moisson French Baguette , Adonis Hummus Tahineh, Farm Boy Tabouleh, Gogo Quinoa Quinoa Medley 5 Grains, Le Grec Vinaigrette Originale, Tre Stelle Feta Cheese, Compliments Roma Tomato, Compliments Pois Chiches, Red Onions, Cucumber (with Peel). Dinner: Bean Sprouts, Chinese Cabbage (Bok-Choy, Pak-Choi) , Sunrise Tofu Extra Firm, Beef Broth, Bouillon or Consomme, Somen Japanese Noodles (Cooked). Snacks/Other: Le Bockale Decouverte IPA Sans Alcool, Le Bockale Decouverte IPA Sans Alcool. more...
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Gaining 8.9 kg a Week
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m.morneau's Weight History
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