Weigh In record (no journal entry) for 31 January 2021
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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552 kcal
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Fat: 47.00g | Prot: 21.41g | Carbs: 16.06g.
Breakfast: Aceite de Coco, Eroski Basic Jamón Cocido , Maca, Huevo Revuelto, Aguacate, Café, Almond Breeze Bebida de Almendras Zero, Hacendado Stevia. more...
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Losing 1.2 kg a Week
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Bella1734's Weight History
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