Weigh In record (no journal entry) for 31 January 2021
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101 kg
Lost so far: 10 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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626 kcal
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Fat: 47.02g | Prot: 24.14g | Carbs: 24.91g.
Breakfast: Кофе, Авокадо Авокадо, Бекон (Жареный), Жареное Яйцо, Главторг Конфеты Сгущенка с Кокосом в Шоколадной Глазури, Valio Молоко 0,05%. more...
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Losing 1.4 kg a Week
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alenalayer's Weight History
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