Weigh In record (no journal entry) for 30 January 2021
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78.2 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1476 kcal
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Fat: 66.27g | Prot: 58.95g | Carbs: 166.04g.
Breakfast: Chiquita Banana. Lunch: Kirkland Signature Trail Mix, Sargento Light String Cheese. Dinner: Whataburger French Fries (Medium), Whataburger Whataburger with Bacon & Cheese. Snacks/Other: Strawberry Cake. more...
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Losing 0.5 kg a Week
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a__lotus's Weight History
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