Weigh In record (no journal entry) for 31 January 2021
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77 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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461 kcal
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Fat: 29.12g | Prot: 17.88g | Carbs: 30.85g.
Breakfast: Чай, Жареное Яйцо. Lunch: Простоквашино Масло Сливочное 72,5%, Хлеб Бородинский, Кофе с Молоком. more...
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Gaining 0.6 kg a Week
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