Weigh In record (no journal entry) for 30 January 2021
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102.2 kg
Lost so far: 7.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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371 kcal
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Fat: 26.61g | Prot: 29.71g | Carbs: 2.82g.
Breakfast: Tremblay Queso Mozzarella en Fetas, Huevo, Champiñones. more...
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Losing 5.6 kg a Week
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