Weigh In record (no journal entry) for 29 October 2013
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90.4 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2013:
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1857 kcal
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Fat: 70.34g | Prot: 42.38g | Carbs: 207.47g.
Breakfast: Duchess Sugar Donuts, Coffee with Cream and Sugar. Lunch: Duchess Sugar Donuts, Coffee with Cream and Sugar. Dinner: Kirkwood Chicken Leg Quarters, Rice with Beans. Snacks/Other: Corona Corona Light. more...
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Gaining 0.3 kg a Week
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Gregbeinghealthy's Weight History
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