Weigh In record (no journal entry) for 30 January 2021
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83.6 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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913 kcal
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Fat: 38.04g | Prot: 74.73g | Carbs: 67.93g.
Breakfast: Bombbar Хрустящая Арахисовая Паста, Parmalat Молоко 1,8%, Савушкин Продукт Паста Творожная Мак-Изюм-Бисквит, Простоквашино Творог 2%, Гриднев Хлеб Пшенично-Ржаной. more...
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Gaining 0.2 kg a Week
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Mrkotovas's Weight History
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