Weigh In record (no journal entry) for 29 October 2013
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115.7 kg
Lost so far: 22.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2013:
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1991 kcal
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Fat: 75.39g | Prot: 96.45g | Carbs: 244.01g.
Breakfast: Pepsi Diet Pepsi, Nature's Place Toasted Oats Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Balsamic Vinegar, Salt, Black Pepper, Lifesavers Sugar Free Wint-O-Green Mints, Tomatoes, Culver's Dill Pickles (Sliced), Baker's Drive Thru Restaurants Bean & Cheese Burrito, Pickled Egg. Dinner: Rienzi Red Wine Vinegar, Progresso Light Savory Vegetable Barley Soup, Salt, Morningstar Farms Original Chik'n Tenders, Boiled Egg, Frank's Red Hot Sauce, Blue & Roquefort Cheese Salad Dressing, Laughing Cow Mini Babybel Light Cheese. Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints, Cherry Tomatoes, Chobani Lowfat Mango Greek Yogurt, Coffee, Hidden Valley Light Ranch Salad Dressing, Celery , Young Green Onions, Lifesavers Sugar Free Lifesavers. more...
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3522 kcal
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Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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Losing 1.6 kg a Week
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me,myselfandi's Weight History
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