Weigh In record (no journal entry) for 30 January 2021
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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726 kcal
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Fat: 42.10g | Prot: 34.34g | Carbs: 51.74g.
Breakfast: 0 Калорий Чизкейк без Сахара . Lunch: Буррито с Курицей, Фасолью и Сыром, Победа Шоколад Горький 72%, Белый Город Молоко 2,5%, Брянский Молочный Комбинат Сливки 33%. more...
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Losing 3.5 kg a Week
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