Weigh In record (no journal entry) for 29 October 2013
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72.6 kg
Lost so far: 2.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2013:
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2684 kcal
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Fat: 177.52g | Prot: 99.55g | Carbs: 144.10g.
Breakfast: Merguez, Café, Carrefour Lait Demi Écrémé, LU Petit Déjeuner Chocolat Noisette. Lunch: Bonne Maman Mousse au Chocolat, 1664 Bière, KFC Frites, Merguez. more...
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2127 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Gd.publi's Weight History
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