Weigh In record (no journal entry) for 29 January 2021
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103.9 kg
Lost so far: 4.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1015 kcal
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Fat: 40.68g | Prot: 14.60g | Carbs: 147.64g.
Breakfast: Maple Syrup, Quaker Quick Grits. Lunch: Field Roast Chao Vegan Cheese, Field Roast Chao Vegan Cheese, Cuties Mandarin Orange, Fresh Selections Asian Style Chopped Salad Kit, Cuties Clementines. Snacks/Other: Vitafusion MultiVites Gummy Vitamins, Nature's Promise Trail Mix. more...
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steady weight
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Diminishing_ME's Weight History
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