Weigh In record (no journal entry) for 29 January 2021
|
82.2 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1278 kcal
|
Fat: 50.03g | Prot: 47.05g | Carbs: 128.16g.
Breakfast: Bagel, Coffee with Milk and Sugar. Lunch: Kiwi Fruit. Dinner: Omaha Steaks Caramel Apple Tartlets, Trader Joe's Parmesan Cheese, Spinach Spaghetti (Cooked) , Ham (Whole, Cured, Roasted) , Pesto Sauce. Snacks/Other: Prosecco. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|