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26.8% BF
ORIGINALLY 30% Jan 3rd
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65.8 kg
Lost so far: 4.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1624 kcal
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Fat: 73.83g | Prot: 84.63g | Carbs: 182.19g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Truvia Brown Sugar Blend, Whole Milk. Lunch: Wonderful Chili Roasted Pistachios, Apples . Dinner: Arby's Jalapeño Bites (5), Arby's Double Roast Beef, Sugar Cookies (Includes Vanilla) . Snacks/Other: Outshine Pineapple Fruit Bar, Bare Fuji & Reds Apple Chips, Franz Keto White Bread, Kirkland Signature Organic Creamy Peanut Butter. more...
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Losing 1.3 kg a Week
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jenny b fit's Weight History
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