Weigh In record (no journal entry) for 29 January 2021
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86.0 kg
Lost so far: 15.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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345 kcal
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Fat: 15.50g | Prot: 15.00g | Carbs: 38.50g.
Lunch: Starbucks Chicken Wrap Protein Box. more...
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Gaining 0.6 kg a Week
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JJSinger's Weight History
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