Weigh In record (no journal entry) for 29 January 2021
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132.8 kg
Lost so far: 16.1 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1858 kcal
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Fat: 68.40g | Prot: 79.15g | Carbs: 230.54g.
Lunch: Vegetable Spring Roll, Central Market Drunken Noodles with Chicken. Dinner: Frankfurter or Hot Dog on Bun, Turkey Sandwich. Snacks/Other: Hershey's Cookies 'n' Cream Bar, Nature's Bakery Original Fig Bar, Chocolate Chip Cookies (Soft Type). more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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