Weigh In record (no journal entry) for 29 January 2021
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1512 kcal
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Fat: 58.71g | Prot: 53.75g | Carbs: 197.51g.
Breakfast: Пицца с Мясом и Овощами, Вкуснотеево Творожный Сырок Глазированный Ванильный, Вареное Яйцо, Банан, Хлеб, Мёд. more...
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Losing 0.7 kg a Week
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alexandramagdiy's Weight History
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