Weigh In record (no journal entry) for 29 January 2021
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60.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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797 kcal
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Fat: 32.82g | Prot: 33.04g | Carbs: 94.08g.
Breakfast: Ратибор Шинка Пикник, Комо Сыр Плавленный, Майонез, Батон, Компот. Lunch: Словяночка Молоко 2,5%. Dinner: Батон, Сахар, Соевый Соус, Комо Сыр Плавленный, Вареное Яйцо. more...
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steady weight
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green_mouse's Weight History
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