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Doing carnivore + OMAD= very happy moods, energy through the roof and clear thinking
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92.4 kg
Lost so far: 10.0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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951 kcal
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Fat: 87.98g | Prot: 36.56g | Carbs: 0.00g.
Lunch: Kerrygold Pure Irish Butter, Beef Brisket (Point Half, Trimmed to 1/4" Fat) . more...
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Losing 0.6 kg a Week
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Drae0879's Weight History
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