Weigh In record (no journal entry) for 29 January 2021
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58.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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879 kcal
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Fat: 23.52g | Prot: 54.84g | Carbs: 116.91g.
Breakfast: Chocolat, Galette de Maïs, Kaiser Fromage Empereur, Chocolat. Lunch: Iogo Vanilla Yogurt 1.5%, Iogo Strawberry Greek Yogurt 2%, Jambon, Rizopia Organic Brown Rice Pasta, Chou Kale. more...
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Gaining 0.5 kg a Week
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Macostan's Weight History
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