Weigh In record (no journal entry) for 14 January 2011
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96.2 kg
Lost so far: 6.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2011:
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475 kcal
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Fat: 9.91g | Prot: 31.34g | Carbs: 65.52g.
Breakfast: Wasa Light and Crisp, coffeemate coconut, Coffee. Lunch: White Albacore Tuna in water, Apple Cider Vinegar, salad, Viactiv, Red Delicious Apples, Sesame Bread Stick. more...
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steady weight
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TexasTerra's Weight History
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