Weigh In record (no journal entry) for 29 January 2021
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67.9 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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559 kcal
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Fat: 23.01g | Prot: 33.27g | Carbs: 68.70g.
Breakfast: Raspberries, Wegmans Vanilla Greek Yogurt, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Snacks/Other: Pure Protein Cookies & Cream Bar High Protein Bar. more...
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Gaining 0.6 kg a Week
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olia_skazka's Weight History
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