Yasmine15585's Journal, 29 Jan 21

Nicely done 

Thanks both. Feeling a bit disheartened of late, I'm doing everything right and excersising 4-5 times a week, disappointed the results aren't better. 

Av u tried skipping that is good for burning cals and shadow boxing  

I'm doing HIIT Cardio stuff with Popsugar's YouTube vids. Lunges, squats, abs, star jumps etc. I think maybe I need to use my elliptical machine more. But yeah, I'm feeling shitty when I'm eating right and going hungry between breakfast and dinner. 

U just need to find the right meals 

I've lost 6 stone 🤣 maybe! Maybe I need to change things up 

Wow good effort tho don’t it feel good thanks to boxing and skipping I lost 4 stone in 4 months but skipping I find it’s very good 

Amazing 

Awesome work!! Thanks 😊