Weigh In record (no journal entry) for 29 January 2021
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79.4 kg
Lost so far: 0.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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238 kcal
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Fat: 13.30g | Prot: 11.27g | Carbs: 18.11g.
Breakfast: Ашан Сыр Российский 50%, Белый Город Молоко 2,5%, Бурже Хлебцы Шведские. more...
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Gaining 2.8 kg a Week
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