Weigh In record (no journal entry) for 28 October 2013
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93.9 kg
Lost so far: 55.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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1046 kcal
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Fat: 38.39g | Prot: 47.41g | Carbs: 134.66g.
Lunch: Sesame Chicken, White Rice. more...
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Gaining 10.2 kg a Week
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inmsweantitrust's Weight History
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