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Awesome! I am down 3 more pounds! I am so proud of myself for sticking to "my plan".
hope everyone is having a good day!
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122.9 kg
Lost so far: 15.4 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2011:
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1574 kcal
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Fat: 58.64g | Prot: 76.43g | Carbs: 193.19g.
Breakfast: Powdered Donuts. Lunch: Nesquik Low Fat Chocolate Milk, Cheeseburger (Kids’ Meal). Dinner: Lite Chocolate Syrup, 2% Fat Milk, Butter, Ketchup, House Salad (Side), Ranch Dressing Light, Plain Potato, Grilled Chicken Breast. Snacks/Other: Special K Fruit Crisps - Strawberry. more...
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Losing 1.4 kg a Week
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norawatson's Weight History
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