Weigh In record (no journal entry) for 28 January 2021
|
75.1 kg
Lost so far: 4.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
231 kcal
|
Fat: 20.60g | Prot: 4.33g | Carbs: 7.68g.
Lunch: Bragg Organic Apple Cider Vinegar, Great Value Shredded Mild Cheddar Cheese, Cucumber, Red Gold Diced Tomatoes, Lettuce, Olive Garden Signature Italian Dressing. Dinner: Water . more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lildunningthavp's Weight History
|