Weigh In record (no journal entry) for 28 October 2013
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81.0 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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1715 kcal
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Fat: 61.27g | Prot: 79.48g | Carbs: 221.93g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Bananas, Grapefruit (Pink and Red). Lunch: Coconut Cake with Icing, Kemps 1% Lowfat Milk, Bisquick Taco Pie. Dinner: Cooked Broccoli (from Frozen), Classico Tomato & Basil Pasta Sauce, Kemps 1% Lowfat Milk, Schwan's Four Cheese Ravioli. Snacks/Other: David Seeds Pumpkin Seeds, Orange. more...
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Losing 0.3 kg a Week
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HunnyBuns's Weight History
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