Weigh In record (no journal entry) for 28 January 2021
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105.1 kg
Lost so far: 14.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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628 kcal
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Fat: 12.00g | Prot: 98.00g | Carbs: 29.00g.
Breakfast: 1st Phorm Level-1 Vanilla Ice Cream, 1st Phorm Opti-Greens 50. more...
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Losing 0.3 kg a Week
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