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late at church, are before bed
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93.8 kg
Lost so far: 0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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770 kcal
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Fat: 26.00g | Prot: 36.00g | Carbs: 115.00g.
Breakfast: Pure Protein Cookies & Cream Bar High Protein Bar, 7-Eleven French Vanilla Cappuccino. Lunch: Brach's Small Conversation Hearts, Equate Ultra Weight Loss Shake - Strawberries and Cream. more...
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Gaining 2.5 kg a Week
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Jkurtz2006's Weight History
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