Weigh In record (no journal entry) for 28 October 2013
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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1020 kcal
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Fat: 53.26g | Prot: 113.04g | Carbs: 24.81g.
Lunch: AH AH Mozzarella, AH Baby Romaine, John West Tonijnmoot Pure & Natural, Green Peppers, Extra Virgin Olive Oil, Cucumber (with Peel), Cherry Tomatoes, Egg. Dinner: Cauliflower, Spinach, Mushrooms, AH Extra Magere Runderlappen, Galbani Ricotta, Gouda Cheese. Snacks/Other: Bianka Pumpkin Muffins. more...
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Gaining 1.0 kg a Week
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bbosch30's Weight History
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