Weigh In record (no journal entry) for 28 January 2021
|
80.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
1487 kcal
|
Fat: 93.16g | Prot: 88.17g | Carbs: 70.32g.
Breakfast: Aguacate, Café con Leche Descremada, Activia Yogur Natural Edulcorado 0%. Lunch: Paissano Berenjenas Rellenas de Carne. Snacks/Other: Hacendado Avellana Tostada sin Sal. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|