Weigh In record (no journal entry) for 28 January 2021
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75 kg
Lost so far: 8.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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446 kcal
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Fat: 212.44g | Prot: 28922.55g | Carbs: 20408.25g.
Breakfast: Красная Цена Сыр Российский, Омлет с Молоком, Якобс Кофе Растворимый, Простоквашино Молоко Топлёное 3,2%, Кофе с Молоком и Сахаром. more...
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Losing 4.6 kg a Week
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Nickolasha's Weight History
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