Weigh In record (no journal entry) for 27 January 2021
|
111.2 kg
Lost so far: 0 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1038 kcal
|
Fat: 46.55g | Prot: 106.15g | Carbs: 49.73g.
Breakfast: Butter , Oatmeal, Fage Total 0% Greek Yogurt. Lunch: Lettuce, Cherry Tomatoes, Southern Home Shredded Mild Cheddar Natural Cheese, Turkey Meatballs. Dinner: Coffee, Cherry Tomatoes, Butter , Kirkland Signature Wild Alaskan Sockeye Salmon. Snacks/Other: Hard-Boiled Egg . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
easy many's Weight History
|