Weigh In record (no journal entry) for 01 April 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
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1128 kcal
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Fat: 99.37g | Prot: 34.83g | Carbs: 31.75g.
Breakfast: Silk Vanilla Almond Creamer, Great Value Stevia, Dr. Axe Multi Collagen Protein, Coffee, Now Foods MCT Oil. Lunch: Now Foods MCT Oil, Lucerne Unsweetened Almond Coconut Milk, Zone Perfect Keto Shake - Pineapple Coconut. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Keto Shake. Snacks/Other: Water, Boiled Egg, Calavo Avocado. more...
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2968 kcal
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Exercise:
Circuit Training - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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mysize10's Weight History
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