Weigh In record (no journal entry) for 27 January 2021
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97.3 kg
Lost so far: 5.1 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1132 kcal
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Fat: 87.03g | Prot: 77.44g | Carbs: 9.64g.
Breakfast: Tostitos Medium Salsa, Sour Cream, Jimmy Dean Reduced Fat Breakfast Sausage, Crepini Egg Wraps with Cauliflower, Coffee, Vital Proteins Collagen Peptides, Egg, Heavy Cream. Lunch: Ranch Salad Dressing , Great Value Shredded Mild Cheddar Cheese, Costco Angus Beef Patties. more...
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Losing 0.6 kg a Week
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WhyNotNicole's Weight History
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