Weigh In record (no journal entry) for 27 January 2021
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132.5 kg
Lost so far: 16.4 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2119 kcal
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Fat: 111.95g | Prot: 52.31g | Carbs: 232.92g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Spectrum Organic Virgin Coconut Oil, Great Value Romaine Lettuce, Flour Tortilla. Lunch: Abe's Chocolate Chip Muffins, Burger King French Fries (Medium), Burger King Impossible Whopper. Dinner: Broccoli , Roasted Potato. more...
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Gaining 1.6 kg a Week
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inmsweantitrust's Weight History
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