Weigh In record (no journal entry) for 26 January 2021
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62.9 kg
Lost so far: 11.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1370 kcal
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Fat: 11.46g | Prot: 36.30g | Carbs: 275.42g.
Lunch: Farchioni Olio al Tartufo, Conad Riso Roma, Funghi Porcini. Dinner: Sushi. more...
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Losing 0.9 kg a Week
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Silviasp's Weight History
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