Weigh In record (no journal entry) for 27 January 2021
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84.3 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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983 kcal
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Fat: 7.35g | Prot: 14.48g | Carbs: 55.98g.
Breakfast: Multigrain Bread, Poached Egg, Tea with Milk. Lunch: Clementines . Dinner: Salad, Red Table Wine , Hamburger 200G Taco, Basmati Rice (Cooked). Snacks/Other: Tea with Milk. more...
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Gaining 0.6 kg a Week
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YorkshireGirl1's Weight History
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