Weigh In record (no journal entry) for 27 January 2021
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1704 kcal
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Fat: 55.45g | Prot: 101.00g | Carbs: 205.19g.
Breakfast: Café, Elle & Vire Carré Frais 0%, Jardin Bio Beurre de Cacahuètes, Wasa Fibres, Banane. Lunch: Neuhauser Pain Spécial au Levain Seigle, Elle & Vire Carré Frais 0%, Patate Douce (sans la Peau, Cuite, Bouillie), Aldi Vinaigre Balsamique , Auchan Huile de Noix, Carrefour Pousses de Haricots Mungo, Salade Verte, Champignons, Radis Noir, Poivrons Verts, Beurre (Salé), Garbit Taboulé , Steak Haché 5%. Dinner: Sauce de Soja, Mandarine, Kikkoman Vinaigre de Riz , Vinaigre Balsamique, Avocat, Elle & Vire Carré Frais 0%, Food Art Pois Chiches Grillés , Cacahuètes, Courgette, Cornichons, Chou Chinois (Bok-Choï, Pak-Choi), Carrefour Laitue, Poivrons Rouges Doux, Bonduelle Pousses de Soja, Endive, Carottes. Snacks/Other: Carrefour Fibra Plus, Kellogg's All Bran Probiotic, Pomme, Envia Yaourt Nature Maigre 0%. more...
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Losing 4.2 kg a Week
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fare whale's Weight History
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