Bobe1966's Journal, 27 Oct 13

Weigh In record (no journal entry) for 27 October 2013

117.0 kg Lost so far: 26.3 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2013:

987 kcal

Fat: 54.71g | Prot: 32.52g | Carbs: 90.31g. Breakfast: Sausage Gravy, Pillsbury Grands Homestyle Buttermilk Biscuits. more...

3381 kcal

Exercise: Running (jogging) - 5/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

steady weight


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Bobe1966's Weight History