Weigh In record (no journal entry) for 27 January 2021
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93.4 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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910 kcal
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Fat: 43.00g | Prot: 35.00g | Carbs: 99.00g.
Breakfast: McDonald's Caramel Mocha (Large), Burger King Breakfast Burrito Junior. Lunch: Equate Ultra Weight Loss Shake - Strawberries and Cream. more...
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Losing 4.4 kg a Week
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Jkurtz2006's Weight History
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