Weigh In record (no journal entry) for 27 October 2013
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82.8 kg
Lost so far: 14.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2013:
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766 kcal
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Fat: 26.56g | Prot: 29.89g | Carbs: 100.15g.
Breakfast: Hame Паштет из Мяса Птицы, Ашан Сыр Российский, Хлебцы Молодцы Хлебцы Цельнозерновые, Кофе с Молоком и Сахаром. Lunch: Пирог с Капустой. more...
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Losing 0.4 kg a Week
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andrey_id's Weight History
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