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kittysuth
Journal
27 Oct 13
kittysuth's Journal, 27 Oct 13
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Weigh In record (no journal entry) for 27 October 2013
119.0 kg
Lost so far:
8.9 kg
.
Still to go:
50.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2013:
1349 kcal
Fat: 42.12g | Prot: 82.03g | Carbs: 173.66g.
Breakfast:
Sara Lee Honey Wheat Bread, Tomatoes, Egg.
Lunch:
Glutenfreeda Gluten Free Burrito, Salsa.
Dinner:
Red Kidney Beans, Brown Rice, Sweet Red Peppers, Aidells Cajun Style Andouille Sausage.
Snacks/Other:
Kellogg's Special K Protein Shake - French Vanilla.
more...
4314 kcal
Exercise:
Standing - 11 hours, Resting - 8 hours and 15 minutes, Sleeping - 4 hours and 45 minutes.
more...
Losing 0.3 kg a Week
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kittysuth's Weight History
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