Weigh In record (no journal entry) for 26 January 2021
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58.4 kg
Lost so far: 0.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1432 kcal
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Fat: 115.60g | Prot: 72.96g | Carbs: 24.19g.
Lunch: Kirkland Signature Bacon, Baby Spinach, Avocados , Fried Egg. Dinner: Guacamole, Harvest Farmer's Sausage, Bothwell Naturally Smoked Gouda. more...
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Gaining 0.8 kg a Week
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