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Slowly but surely🙌🏻
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78.8 kg
Lost so far: 13.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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949 kcal
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Fat: 47.93g | Prot: 57.37g | Carbs: 96.36g.
Breakfast: Blueberries , Strawberries , Calavo Avocado, Whole Wheat Bread, Egg. Lunch: Great Value Bottled Water (Bottle), Baby Spinach, Great Value Shredded Mozzarella Cheese, Red Onions, Cherry Tomatoes, Green Summer Squash, Mission Carb Balance Spinach Herb Tortilla Wrap. Dinner: Roasted Potato, Asparagus , Cooked Asparagus, Baked or Broiled Salmon. more...
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2268 kcal
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Exercise:
Peak week-Taco Tues - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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gabbsplus5's Weight History
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